Maca

 Last night I took my first pill is the supplement form off maca. I've read some interesting and hopeful things about this " superfood" and I think I am going to give it a shot and see what heppens.  My research as in google, seems to be a promising nutrient for the whole body and not just hormonal support. I'm hoping that it does help hormonal issues as well.  It even claims to help with sleep and insomnia as well as weight issues. But it seems that the weight loss benefit would e best for those suffering from thyroid issues or adrenal fatigue . Which I believe all PCOS ladies have some degree of adrenal fatigue . That organ has to be exhausted from dealing with our confused hormone system.